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RachnaRestores™️

Integrative Health

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The Restore Awards 2022 – Glimpses

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Women’s Day at ITC

Attend these workshops and balance & nurture your feminine energy!

March 8: 5 Restorative Yoga Poses that help you pause and rejuvenate. Slow down, restore energy and sleep soundly

March 9: 3 techniques that have clinically proven to slow down ageing in women and aid DNA repair

March 10: 3 Yin Yoga poses followed by group activity to release hormonal disruptions. Proven for reversal for PCOS, fertility, hormonal disruptions

March 11: Counselling therapy to help women transform their techniques towards relationship conflicts and seek happier and healthier bonds in the personal and professional space

March 12: Holistic nutrition through yoga, breath work and nutrition changes to create the perfect balance for inviting positivity

We have specialised women’s day week at RachnaRestores! If you are a women sensitive organisation or community, register for them by filling out the form below:

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Pause – Restorative Yoga to release anxiety – 5 pm March 8

Breathe – Pranayamas to slow ageing – 5 pm March 9

Release – Yin Yoga for female hormones – 5 pm March 10

Transform – Counselling for relationship conflicts – 5 pm March 11

Balance – Holistic Nutrition for positivity – 5 pm March 12

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More than 25

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Disclaimer
Call 9833710731 for face to face appointments, Mon-Fri 11 am – 4 pm

Disclaimer: RachnaRestores™️ is a health consulting platform to create awareness alternative and integrative healing. It must not be construed as professional medical advise. If you are facing a health concern please seek help from a healthcare professional. Always consult a registered healthcare professional before starting any medical treatment or taking medication including exercise, vitamins and supplements.

Facebook
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Disclaimer
Call 9833710731 for face to face appointments, Mon-Fri 11 am – 4 pm

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