Women’s Day at ITC

Attend these workshops and balance & nurture your feminine energy!

March 8: 5 Restorative Yoga Poses that help you pause and rejuvenate. Slow down, restore energy and sleep soundly

March 9: 3 techniques that have clinically proven to slow down ageing in women and aid DNA repair

March 10: 3 Yin Yoga poses followed by group activity to release hormonal disruptions. Proven for reversal for PCOS, fertility, hormonal disruptions

March 11: Counselling therapy to help women transform their techniques towards relationship conflicts and seek happier and healthier bonds in the personal and professional space

March 12: Holistic nutrition through yoga, breath work and nutrition changes to create the perfect balance for inviting positivity

We have specialised women’s day week at RachnaRestores! If you are a women sensitive organisation or community, register for them by filling out the form below:

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