Tag: back pain

“Seronegative spondyloarthropathy” sounded scary to me!

Sanjiv Sharma, TV Producer, Content Specialist, Ad Film maker “Somewhere in the last quarter of 2014, I started developing a severe lower back pain.   The first diagnosis suggested a problem in the L4 / L5 Vertebrae.  No 7 …

Yoga beneficial for chronic low back pain

Lower back pain became less for patients who practised this relaxing ancient Indian exercise. Yoga classes were found to be more effective than a self-care book for patients with chronic low back pain at reducing symptoms and improving function, …

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