Sangita is a certified holistic health coach at RachnaRestores. She has been self-employed for the past 15 years running her own IT firm, enjoying what she is doing but deep down had this dream of healing; healing not through medicine but through food and lifestyle modifications. She came to know Rachna due to her father’s illness; 10 years back, he was diagnosed with prostate cancer. Instead of chemotherapy, the family decided to go with hormonal therapy as it was milder than chemotherapy but after all this in 2018, the doctors re-evaluated and wanted to follow a different path which would bring his sugar levels fluctuating drastically and had to be monitored closely. He being a diabetic and 80 years old would be hard for him to monitor and take insulin shots himself. This is when she started looking into different options and crossed path with Rachna. A charismatic person and positive thinker who supported her father and brought his life together. A year of healthy eating, pranayama and support from Rachna, his sugar levels controlled, sleeping better, his PSA levels stable and he is enjoying life. Here Sangita’s journey started on becoming a holistic health coach. We as health coaches need to not only address the diagnosis but also address the environment where the illness exists and help to support those who seek our advice. Most of the chronic illnesses are due to poor diet and lifestyle choices. Contact Details ; Email : sonnywncs@gmail.com; Phone no : +1 (609) 694-4600
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