With 6+ years of academic/professional experience as a Biotechnologist, the impact of nutrition and lifestyle on the immune system has always fascinated Persis. Two incidents, in particular, have furthered this – first, losing a close relative to Cancer and second, being diagnosed with Pregnancy-Induced Hypertension in her third trimester (gaining 27 kg post-pregnancy). Given her background, she started researching and working on improving her health and fitness. Within 2 years, Persis achieved her pre-pregnancy weight, but it was just the physical weight loss and she was keen on learning a more structured and sustainable approach to becoming healthy and feel more energetic from inside. During this period, she came across the Holistic Health Coach certification at RachnaRestores and immediately enrolled for the same. She started implementing the learnings in her daily routine and to my surprise, lost the extra weight which had become steady since long – feeling more healthy, fit, energetic and happy from within. Her mindset changed radically in that she started looking at health as not only physical but also emotional well-being. Persis now aspire to advance this mindset across people and help them achieve holistic well-being. Contact Details ; Email : persis.k23@gmail.com; Phone : +91 7984954339
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