Disha is a Holistic and Integrative Nutrition Health and Happiness Coach. She guides, supports and assists clients across the globe to help deal with lifestyle disorders and in building the health and lifestyle they deserve. She empowers them to overcome their most challenging obstacles in order to start living a healthier and happier life. She hasn’t always been a health & wellness advocate. It was only when she suffered my own chronic health conditions, PCOS and depression that she realised how lightly she took her health, body and mind. All she wanted then, was to feel better, free and alive again. Through her training and studies she has 2 key takeaways on health:- Food/nutrition is just 1 part of the big health puzzle. HEALTH IS HOLISTIC and all components are equally important and we are all unique, so are our problems and the solutions to our problems. Today, as a Holistic Health Coach, she understands the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. Hence, her mission is to help you create a balanced life that prioritises your well-being and celebrates all aspects of your true self. It is time to start nourishing your body and soul again. Contact Details: Email:; Website: