Category: Eat Right

Treat cow milk allergy with probiotics

And now, if you’re allergic or intolerant to cow’s milk, the good bacteria can help you. The gut bacteria of infants who developed tolerance to cow’s milk after treatment with probiotic formula showed significant differences from those who remained …

Finally, the government woke up!

The first time I realised that Maggi noodles were bad was when my daughter, then 7, had them and had a severe asthma attack. Slowly, I started observing other kids. The Maggi kids had swollen adenoids, bronchial problems …

Common anti-depressant increases atherosclerosis risk 6-fold

Imagine this scenario: 42 middle-aged female monkeys were fed a Western-like diet containing fat and cholesterol for 18 months. During this pre-treatment phase, depressive behaviour in the animals was recorded. Observation number 1: Western-like diet causes depression. Then they …

Bad proteins give you disease

Have diabetes, cancer, Alzheimer’s, Parkinson’s, spine issues, pain related conditions? An international team of more than 18 research groups has demonstrated that the compounds they developed can safely prevent harmful protein aggregation in preliminary tests using animals, as per …

To avoid cancer and death, stay fit

Yes of course it’s a no-brainer. But some of us need research to prove it. So here it is: Men with a high fitness level in midlife appear to be at lower risk for lung and colorectal cancer, …

Female? Obese? You’re at higher risk for cancer

Women have always had it tough. As if hormones blocking weight loss, making skin pigmented, hairfall more weren’t enough, now there’s the risk of cancer. Obese women have around a 40 per cent greater risk of developing a …

Eat less later to control diabetes

This is what nutrition experts call the “D-U-H” moment for research findings. It’s always been known that a good breakfast, a moderate lunch and a miserly dinner is the key to good health and weight loss. Now, Tel Aviv …

Eat less after 6 pm to be disease free

You always knew this, right? Every time you eat less post 6 pm, your face looks less bloated the next morning, and you feel half a pound lighter. Right? And now, we have research to prove it. In …

Survived a heart attack? Protect with omega 3

Most cardiologists will tell you this: getting a by-pass or a stent is no guarantee of not getting another heart attack. So for those who have damaged their heart muscle after a heart attack, taking omega 3 fatty …

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