Having been a Science teacher, for the past three decades, Anuradha believes in practising what she teaches. She was born and brought up in Delhi and holds a masters degree in botany and a bachelor’s degree in education from DU. She is a certified holistic health coach and an autoimmune expert with RachnaRestores. She is an avid reader, a painter, a nature lover and compassionate about the welfare of street animals. As a certified coach, she has already started helping many and looks forward to helping more people live healthy life by empowering them to believe in the power of positivity and yoga and bidding goodbye to medicines. She believes that trillions of our body cells are capable of healing themselves and it can be done by managing food, emotions, stress and sleep. In the present times one cannot avoid stress and anxiety and this is where ,an empathising nature ,patience and good communication skills will prove to be an asset which her profession as an educationist has taught her . The various courses with the Rachna made it very clear to her that the best medicine is food and a positive mind. Contact details: email- 9415014134